Founder of Reps 2 Results Fitness

ISSA Certified Personal Trainer

NASM Certified Personal Trainer

NASM Corrective exercise certified

TRX certified

ISSA Tactical Conditioning certified

Pre and post natal certified

I am the Owner and founder of Reps 2 Results Fitness, a master personal trainer and transformation coach who is extremely passionate about getting my clients into the best possible shape they can be. I have been a trainer for 15 years and have worked mainly with women but also athletes, weight loss clients and First Responders.

I can offer empathy to clients that other coaches cannot, because I have journeyed through weight loss and physical transformation myself. I have played multiple sports and still actively do. Unlike the non traditional small group method that most coaches and trainers utilize, I offer 1 on 1 personal training as my main focal point, because I am aware of the inherent power that personal Customized workouts hold, and the positive way it has changed lives. I however offer small group and online training as well. I tailor my personal training approach for women clients by focusing on building strength and confidence through exercises that prioritize functional movements and emphasize empowerment, setting a unique and effective path towards their fitness goals. I help athletes reduce mental barriers to peak performance and help them to play their best game ever.

I am nutrition certified, and apply an all-inclusive approach to help people through weight loss, lifestyle changes, strength and conditioning, and sport performance. Why work with me? I believe passion trumps a lot of other qualities, and I am extremely passionate about helping people improve their lives. I have always had a desire to see people achieve their best, and to give them an outlet for positive change. I will treat you with the utmost respect while pushing you towards significant results in a short period of time, but in the safest way possible. I will never compromise your safety for results. I will create a tailor-made health, nutrition and exercise program for you, one that will take into account your past, your schedule, and your ultimate goals. Services I offer My personalized services include: Specialized women focused strength and weight loss programs Fitness 4 First Responders Youth Fitness Functional training Online Training and Nutrition coaching Small Group Training 1 On 1 Training.