ONLINE TRAINING

  • A woman doing an exercise or yoga move on a purple mat in a bright, airy living room with large windows, a gray sofa, indoor plants, and wooden flooring.

    DIAMOND PACKAGE

    • 5 or 6 Day Custom Workouts/ Week

    • Custom Calorie Goal

    • Macros & Meal Plans

    • Weekly check in with trainer

    • Access to FFIT, Resources, Recipes groups

    FREE TRIAL
  • A woman with earbuds doing sit-ups on a yoga mat in a living room, with dumbbells and a camera on a tripod nearby.

    GOLD PACKAGE

    • 3 or 4 Day Custom Workouts/ Week

    • Custom Calorie Goal

    • Macros & Meal Plans

    • Weekly check in with trainer

    • Access to FFIT, Resources, Recipes groups

    FREE TRIAL
  • A young man sitting on the gym floor, lifting dumbbells over his shoulders while smiling. He is wearing a navy blue shirt, black shorts, and white sneakers. The gym has fitness equipment and a world map mural on the wall in the background.

    SILVER PACKAGE

    • 1 or 2 Day Custom Workouts/ Week

    • Custom Calorie GoaL

    • Bi-Weekly check in with trainer

    FREE TRIAL