ONLINE TRAINING
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DIAMOND PACKAGE
• 5 or 6 Day Custom Workouts/ Week
• Custom Calorie Goal
• Macros & Meal Plans
• Weekly check in with trainer
• Access to FFIT, Resources, Recipes groups
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GOLD PACKAGE
• 3 or 4 Day Custom Workouts/ Week
• Custom Calorie Goal
• Macros & Meal Plans
• Weekly check in with trainer
• Access to FFIT, Resources, Recipes groups
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SILVER PACKAGE
• 1 or 2 Day Custom Workouts/ Week
• Custom Calorie GoaL
• Bi-Weekly check in with trainer